SpeakShine AcademySpeak · Grow · Connect · Shine
With Alex Vanhille

Mobility & Functional Training

Move better and feel stronger

A focused programme to improve mobility, functional movement, strength and physical control for everyday life.

This programme focuses on mobility, functional movement, strength and physical control.

It is suitable for people who want to improve their movement, fitness and physical confidence, whether they are beginners or already active.

What we work on

  • Mobility
  • Functional movement
  • Strength
  • Flexibility and movement control
  • Everyday physical performance

Who it is for

Beginners and active individuals who want to move with greater confidence

Other programmes

French

Structured French from A0 to C1 taught through conversation, stories, music, culture and real-life situations, with DELF preparation where required.

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French Conversation Club

A weekly speaking circle for learners who understand French but want regular, relaxed, guided conversation practice.

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English Conversation

Spoken English built through real conversation, storytelling, role play and discussion — not memorised grammar rules and vocabulary lists.

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Ready to speak, grow and shine?

Live online programmes in small batches, open to learners worldwide. Register your interest and we will keep you informed as groups are formed.